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Key takeaways: Playing multiple sports enhances teamwork, communication, and…

Key takeaways: Recovery is a multifaceted process, including physical,…

Key takeaways: Sportsmanship is essential for fostering respect, integrity,…

Key takeaways: Mental health is crucial for athletes, impacting…

Key takeaways: Sports fandom is an emotional experience that…

Key takeaways: Coaching shapes character and builds confidence, fostering…

Key takeaways: Triathlon combines swimming, cycling, and running, fostering…

Key takeaways: Gender equality in sports involves equal opportunities…

Key takeaways: Youth sports advocacy promotes physical activity while…

Key takeaways: Understanding sports nutrition requires a balance of…